Tofu Stir Fry Recipe
Prep: 5 minutes
Cook: 10 minutes
Total: 15 minutes
Ingredients
- 1.5 cup Asian Vegetable Mix
- 14 oz Firm Tofu diced into bite-sized cubes
- 4 tablespoon Soy Sauce
- 1 teaspoon Ginger fresh, grated/minced
- 2 sprigs Green Onions chopped
- 2 tablespoon Sesame Oil
Instructions
- Heat the sesame oil in a frying pan or wok and sauté the tofu for 2-3 minutes until golden on all sides.
- Add the vegetable mix and stir. Sauté for 2 minutes, then add the minced ginger and soy sauce and cook for 1-2 minutes over high heat to seal the flavors.
- Serve hot, garnished with chopped green onions.
Makes 2
Nutrition
Calories: 232Fat: 17.8gProtein: 10.5gTotal Carbs: 9.6gNet Carbs: 6gFiber: 3gSugar: 3.4g