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–+ servings
Pan Seared Salmon with Salsa Cheese Sauce

Pan Seared Salmon Recipe

Prep: 10 minutes
Cook: 10 minutes
Total: 20 minutes

Ingredients

  • 12 oz Salmon Fillets
  • 1 cup Cherry Tomatoes halved
  • ½ Avocado diced
  • ¼ cup Sour Cream
  • 2 oz Goat Cheese
  • 2 tablespoon Olive Oil
  • 1 teaspoon Cumin
  • 1 teaspoon Chili Powder
  • ¼ teaspoon Sea Salt

Instructions

  • Coat the salmon fillets with cumin, chili powder, and salt. Heat the olive oil in a pan and sear the fillets for 1-2 minutes on each side.
    Coating salmon fillets with chili powder, cumin and salt ready to sear in a non-stick pan
  • Toss the diced tomatoes into the pan and reduce the heat to low. Simmer for 5 minutes, seasoning with salt.
  • In the meantime, in a small bowl, combine the sour cream with the avocado and crumbled goat cheese.
    Cheesy sauce made with sour cream, crumbled goat cheese and diced avocado
  • Serve the salmon hot with the sour cream cheese mixture.
    Crispy and juicy pan seared salmon fillets with cherry tomatoes and a salsa cheese sauce on a plate ready to eat
Makes 2

Nutrition

Calories: 667Fat: 51.1gProtein: 44.9gTotal Carbs: 12.1gNet Carbs: 6.7gFiber: 5.4gSugar: 4.3g