Keto Spinach Artichoke Dip Recipe
Prep: 5 minutes
Cook: 15 minutes
Total: 20 minutes
Ingredients
- 1 cup Cream Cheese full-fat
- ¼ cup Sour Cream
- ¼ cup Greek Yogurt
- 1 clove Garlic minced
- ½ cup Parmesan Cheese grated
- ¼ cup Mozzarella Cheese low moisture, grated
- 15 oz can Artichokes chopped
- 4 cups Baby Spinach Leaves
- Sea Salt to taste
- Black Pepper freshly ground, to taste
Instructions
- Preheat the oven to 350°F (180°C) and grease a 6-inch baking pan.
- In a mixing bowl, combine the cream cheese with the sour cream, Greek yogurt, garlic, parmesan, mozzarella cheese, and a pinch of salt and pepper.
- Add the chopped artichokes and spinach leaves.
- Pour into the prepared baking pan and bake in the preheated oven until golden, for about 15 minutes.
- Serve warm with keto chips or crackers.
Makes 6
Nutrition
Calories: 239Fat: 19.6gProtein: 9.9gTotal Carbs: 7.4gNet Carbs: 5.7gFiber: 1.7gSugar: 2.4g