Keto Rolls Recipe
Prep: 10 minutes
Cook: 20 minutes
Total: 30 minutes
Ingredients
- 1 ½ cups Mozzarella Cheese
- 1 ⅓ cups Almond Flour blanched
- 2 oz Cream Cheese
- 2 tablespoon Coconut Flour
- 1 ½ tablespoon Baking Powder
- 3 medium Eggs
Instructions
- Preheat oven to 350°F (180°C) and line a baking pan with baking paper.
- In a mixing bowl, whisk together the almond flour, coconut flour, and baking powder. Set aside.
- Place the mozzarella and cream cheese in a double boiler and melt over low heat. Alternatively, microwave the mixture for 30 seconds, covered.
- Make sure the cheese mixture is not too hot, and add two eggs. Fold in the flour mixture and transfer in a food processor or blender. Process to get a smooth but sticky dough.
- Place the mixture in a plastic food bag (or plastic wrap/saran wrap) and roll it into a ball.
- Divide into 8 pieces. If the dough is too sticky to work with, lightly oil your hands with a few drops of vegetable oil and roll each piece into a ball.
- Place the dough balls on the prepared baking pan, leaving about 2 inches of room to expand.
- For the egg wash, whisk the remaining egg and brush the top of each roll with a pastry brush.
- Bake rolls for about 15-20 minutes until the rolls are golden brown and serve hot.
Makes 8 bread rolls
Nutrition
Serving: 1bread roll (8 per recipe)Calories: 233Fat: 18.9gProtein: 11.5gTotal Carbs: 5.5gNet Carbs: 2.6gFiber: 2.9gSugar: 1.4g