Keto Roasted Cauliflower Hummus Recipe
Prep: 10 minutes
Cook: 30 minutes
Total: 40 minutes
Ingredients
- 3 cups Cauliflower Florets
- ⅕ cup Olive Oil extra virgin
- ⅓ cup Tahini
- 1 clove Garlic
- 2 tablespoon Lemon Juice
- ¾ teaspoon Salt
- ⅓ teaspoon Paprika
- ¼ teaspoon Black Pepper
- Water as needed
Instructions
- Preheat the oven to 390°F / 200°C and line a flat baking pan with baking paper.
- Arrange the cauliflower florets on the pan and drizzle with two tablespoons of olive oil.
- Season with a bit of salt and black pepper and roast for about 30 minutes until tender inside yet crispy and slightly golden outside and around the edges.
- Transfer in a blender or food processor with the remaining olive oil, tahini garlic, lemon juice, salt, and paprika and process to get a thick hummus, adding water as needed to achieve the desired consistency.
- Serve at room temperature with veggie sticks or your favorite keto chips, crackers, and breads.
Makes 10
Nutrition
Serving: 1scoop (10 per recipe)Calories: 95Fat: 8.8gProtein: 2.1gTotal Carbs: 3.7gNet Carbs: 2.6gFiber: 1.1gSugar: 0.7g