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Keto Peanut Butter Smoothie
Prep:
5
minutes
minutes
Total:
5
minutes
minutes
Ingredients
1
cup
Almond Milk
unsweetened
¼
cup
Coconut Cream
canned
2
tablespoon
Peanut Butter
unsweetened
3
tablespoon
Low Carb Sugar Substitute
1
tablespoon
Cocoa Powder
unsweetened
1
cup
Crushed Ice
optional
Instructions
Process all the ingredients in a blender until smooth and creamy.
Add ice-if using- and process again for a frothy, ice-cold smoothie.
Makes
2
Nutrition
Serving:
1
smoothie
Calories:
205
Fat:
17
g
Protein:
10.2
g
Total Carbs:
6.5
g
Net Carbs:
3.5
g
Fiber:
3
g
Sugar:
2.8
g