Keto Matcha Chia Pudding Recipe
Prep: 5 minutes
Chilling Time: 2 hours
Total: 2 hours 5 minutes
Ingredients
- 1 cup Almond Milk unsweetened
- 2 tablespoon Chia Seeds
- 1 teaspoon Matcha Powder
Optional Ingredients
- 1 tablespoon Low Carb Sugar Substitute
- Sliced almonds and berries for topping
Instructions
- In a bowl, combine the unsweetened almond milk, chia seeds, matcha powder, and Erythritol.
- Whisk well to ensure the matcha powder is fully incorporated and there are no clumps.
- Let the mixture sit for about 5 minutes, then whisk again to evenly distribute the chia seeds.
- Cover the bowl and refrigerate for at least 2 hours or overnight to allow the chia seeds to absorb the liquid and form a pudding-like consistency.
- After the chilling time, give the pudding a good stir to break up any clumps and ensure a smooth texture.
- If desired, adjust the sweetness by adding more sweetener to taste.
- Serve the matcha chia pudding in individual bowls or jars. Optionally, top with sliced almonds and blueberries for added texture and flavor.
Makes 2 bowls
Nutrition
Serving: 1bowl (2 per recipe)Calories: 148Fat: 7.3gProtein: 4.7gTotal Carbs: 6gNet Carbs: 1.2gFiber: 4.8gSugar: 0.1g