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Keto Kale Smoothie Recipe
Prep:
5
minutes
minutes
Total:
5
minutes
minutes
Ingredients
1
cup
Kale
chopped
½
Avocado
2
stalks
Celery
chopped
½
Cucumber
chopped
1
cup
Almond Milk
1
tablespoon
Peanut Butter or Tahini
½
Lemon
juice only
Ice
Instructions
Add the kale, avocado, celery, cucumber, almond milk, peanut butter or tahini, and lemon juice in a blender and process until smooth.
Add ice and pulse again.
Pour into serving glasses and serve cold.
Makes
2
Nutrition
Serving:
1
smoothie
Calories:
191
Fat:
15.7
g
Protein:
4.3
g
Total Carbs:
12.1
g
Net Carbs:
7
g
Fiber:
5.1
g
Sugar:
4.6
g