Keto Fathead Bagels
Prep: 10 minutes
Cook: 15 minutes
Total: 25 minutes
Ingredients
- ½ cup Mozzarella Cheese grated
- 1 oz Cream Cheese
- ¾ cup Almond Flour
- 1 large Egg
- 1 teaspoon Baking Powder
- ¼ teaspoon Baking Soda
Optional Toppings
- Poppy Seeds
- Sesame Seeds
- Flaxseed
Instructions
- Preheat the oven to 400°F (200°C) and line a baking pan with baking paper.
- Place the mozzarella and cream cheese in a double boiler (make your own double boiler by placing a smaller saucepan in a large saucepan filled with water and bring to a gentle simmer) and stir to heat through and melt together into a creamy mixture.
- Alternatively, microwave on high for 20 seconds, mix well and microwave for 20-30 seconds again to melt and fully combined.
- Remove the mixture from the heat and add the egg, baking powder, soda and almond flour kneading with your hands to turn into a dough.
- Divide into six pieces and roll into strings. Shape into circles and gently place on the prepared baking pan, leaving enough room between each bagel to expand.
- If you are using toppings, brush the surface of each bagel with a drop of water and add the toppings of your choice, pressing lightly with your fingers to stick well to the dough.
- Bake for 13-15 minutes until golden brown and serve hot or store in an airtight container after they have completely cooled down.
Makes 3 bagels
Nutrition
Serving: 1bagelCalories: 210Fat: 16.4gProtein: 12.4gTotal Carbs: 3.4gNet Carbs: 2.6gFiber: 0.8gSugar: 0.6g