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+ servings
Keto Eggplant Casserole

Keto Eggplant Casserole

Prep: 10 minutes
Cook: 25 minutes
Total: 35 minutes

Ingredients

  • 2 large Eggplants
  • 1 cup Keto Tomato Sauce
  • 2 cup Mozzarella Cheese grated
  • ½ cup Parmesan Cheese grated
  • ¼ cup Olive Oil extra virgin
  • ¼ cup Fresh Basil Leaves to garnish
  • ½ teaspoon Paprika
  • 1 teaspoon Salt
  • ¼ teaspoon Black Pepper

Instructions

  • Preheat the oven’s grill to 390°F/200°C and line a wide baking pan with baking paper.
  • Slice the eggplants lengthwise into ¼-inch thick slices, arrange them on the prepared baking pan, and drizzle with half the extra virgin olive oil.
  • Season with a pinch of salt, paprika, and black pepper, and grill for 10-15 minutes until slightly charred.
  • Take the pan out of the oven, transfer the eggplants into a smaller pan, and pour the tomato sauce into the baking pan with the eggplant slices. Season with the remaining salt, paprika, and black pepper. Top with the grated mozzarella and parmesan cheese and drizzle with the remaining olive oil.
  • Return to the oven for 10 more minutes until the cheese melts and gets golden brown and bubbly. Serve hot.
Makes 8

Nutrition

Serving: 1slice (8 slices per casserole)Calories: 219Fat: 14.8gProtein: 9.2gTotal Carbs: 8.8gNet Carbs: 4.7gFiber: 4.1gSugar: 4.3g