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–+ servings
Keto Chocolate Bars

Keto Chocolate Bars Recipe

Prep: 5 minutes
Cook: 2 minutes
Total: 7 minutes

Ingredients

Optional Ingredients

Instructions

  • Line an 8 x 8-inch baking dish with baking paper and set it aside.
  • In a microwave-safe bowl or on the stovetop, combine the unsweetened chocolate, almond butter, keto maple syrup, and optional coconut oil. Melt the mixture until it's well combined.
  • Add your preferred nuts or seeds to the mixture and stir until everything is fully combined.
  • Pour the chocolate mixture into the lined baking dish and spread it out evenly using a spatula.
  • Refrigerate or freeze the mixture until it becomes firm.
  • Once firm, slice the chilled mixture into chocolate bars. I made 20 bars from this recipe.
Makes 20

Nutrition

Serving: 1chocolate bar (20 per recipe)Calories: 172Fat: 14.6gProtein: 4gTotal Carbs: 5.2gNet Carbs: 2.3gFiber: 2.9gSugar: 0.6g