Keto Carrot Pineapple Smoothie
Prep: 5 minutes
Total: 5 minutes
Ingredients
- 1 small Carrot
- 1 teaspoon Pineapple Extract
- 4 tablespoon Natural Peanut Butter
- 1 tablespoon Ginger fresh, minced
- ½ Lemon juice only
- 8 oz Cream Cheese full-fat
- 1 teaspoon Low Carb Sugar Substitute
- 2 cups Water
- Ice optional
Instructions
- Add the pineapple extract with the peanut butter, ginger, lemon juice, cream cheese, and Erythritol in a blender.
- Add ice if you prefer your smoothie ice cold.
- Process until smooth and divide into glasses. Serve cold.
Makes 4
Nutrition
Serving: 1glassCalories: 310Fat: 28.7gProtein: 7.7gTotal Carbs: 8.4gNet Carbs: 7gFiber: 1.4gSugar: 3.6g