Keto Cacao Chia Pudding Recipe
Prep: 15 minutes
Total: 15 minutes
Ingredients
- 2 cups Coconut Milk/Almond Milk unsweetened
- ⅓ cup Chia Seeds
- 4 tablespoon Cacao Powder unsweetened
- 1 Avocado ripe
- 2 tablespoon Low Carb Sugar Substitute
Instructions
- In a bowl, mix the chia seeds with the milk. Stir well and allow to rest for 5 minutes.
- Transfer into a blender or food processor and add the cacao powder, the flesh of the avocado, and the sweetener. Process to get a creamy texture.
- Serve cold, optionally topped with low carb fruit.
Makes 4
Nutrition
Serving: 1chia pudding (4 per recipe)Calories: 188Fat: 15gProtein: 4.9gTotal Carbs: 14.3gNet Carbs: 3.8gFiber: 10.5gSugar: 0.4g