Healthy Pumpkin Muffins Recipe
Prep: 10 minutes
Cook: 20 minutes
Total: 30 minutes
Ingredients
- ⅔ cup Coconut Flour
- 4 large Eggs
- ½ cup Pumpkin Purée homemade or canned
- ½ cup Butter melted
- 2 tablespoon Low Carb Sugar Substitute
- 2 teaspoon Vanilla Extract
- 2 teaspoon Ground Cinnamon
- 1 teaspoon Baking Powder
- ¼ teaspoon Salt
Instructions
- Preheat the oven to 350°F (180°C) and line a muffin tin with liners.
- Whisk together the eggs, pumpkin puree, melted butter, vanilla, and cinnamon in a mixing bowl.
- Add the flour, the Erythritol, salt and baking powder, while mixing until you get a smooth, lump-free batter.
- Divide the batter into the prepared muffin tin and bake in the preheated oven for 15-20 minutes until golden brown.
- Let them reach room temperature and serve.
Makes 6 muffins
Nutrition
Serving: 1muffinCalories: 217Fat: 19.2gProtein: 5.9gTotal Carbs: 5.9gNet Carbs: 3.1gFiber: 2.8gSugar: 2.1g