Ground Beef Cauliflower Curry Recipe
Prep: 5 minutes
Cook: 20 minutes
Total: 25 minutes
Ingredients
- 2 cups Ground Beef
- 1 cup Cauliflower Florets
- 1 can Coconut Milk unsweetened, cold
- ½ medium Red Onion diced
- 3 cloves Garlic minced
- 2 tablespoon Ghee or Butter
- 2 tablespoon Curry Powder
- 1 teaspoon Cumin
- ½ teaspoon Salt
Instructions
- Heat the butter or ghee in a saucepan and sauté the ground beef with the cauliflower florets for 5-7 minutes, stirring to cook evenly.
- Add the onions and garlic and cook for 5 more minutes, seasoning with curry, cumin, and salt.
- Pour in the coconut milk and cook for 10 more minutes, adding water if needed to reach a thick stew consistency.
- Serve hot or allow to reach room temperature and store in an airtight container for up to 5 days.
Makes 2
Nutrition
Serving: 1bowl (2 per recipe)Calories: 445Fat: 21gProtein: 53.1gTotal Carbs: 10.4gNet Carbs: 5.6gFiber: 4.8gSugar: 2g