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Easy Keto Chaffle Recipes

Easy Keto Chaffle Recipe

Prep: 5 minutes
Cook: 3 minutes

Ingredients

  • 1 large Egg
  • 2.3 oz Grated Cheese
  • Salt and Pepper

Instructions

  • First, preheat your waffle maker to make sure that it reaches temperature (no one wants a soggy chaffle!).
  • Then, crack the egg into a bowl and whisk up the egg so it’s blended well and fluffy.
  • Grate your cheese (or buy a pack of pre-shredded cheese). You can use any cheese you like, they all create a slightly different flavor so experiment.
  • Blend the cheese with your egg mixture and season with salt, pepper or any other herb you like. Or, add some spring onion and a spoonful of Greek yogurt for an extra-creamy version. If you like something hotter, try adding some tomato salsa or a dash of Worcester sauce for a stronger flavor. Like Italian? Make an Italian version chaffle! Simply replace your cheddar cheese for Mozzarella and serve it with a slice of Avocado and some sweet cherry tomatoes. (See below for more chaffle combinations).
  • Spray your waffle maker first with a little non-stick oil.
  • Once your chaffle mixture is blended well, take half of the amount and spread it evenly onto your waffle maker.
  • Then, sprinkle the top with a little extra grated cheese – the cheese goes all crispy and this adds to the flavor!
  • Set your waffle maker for 3 minutes (some people prefer their chaffle crispier, if this sounds like you then add on one extra minute).
  • Once it’s ready, remove it carefully from your waffle maker and allow it to cool a little.
  • Use the remaining mixture for your second slice.
Makes 2

Nutrition

Serving: 1chaffleCalories: 260Fat: 21gProtein: 16g