Crispy Parmesan Spinach Crackers
Prep: 10 minutes
Cook: 15 minutes
Chilling Time: 20 minutes
Total: 45 minutes
Ingredients
- 1 ½ cups Almond Flour
- 1 ¼ cups Spinach fresh
- ¼ cup Coconut Flour
- ½ cup Flaxseed ground
- ½ cup Parmesan Cheese grated
- ¼ cup Coconut Oil
- 1 large Egg
- 1 teaspoon Garlic Powder
- ¼ teaspoon Baking Powder
- ¼ teaspoon Black Pepper
Instructions
- Preheat the oven to 400°F (200°C) and line a baking pan with baking paper.
- In a large mixing bowl, combine the almond flour with the coconut flour, baking powder, flaxseed, parmesan cheese, garlic powder, and pepper.
- Take 2 tablespoons of the coconut oil and heat in a non-stick pan. Sauté the spinach for 2-3 minutes.
- Place the spinach, the remaining coconut oil, and the egg in a blender or food processor and process for a few seconds.
- Combine with the flour mixture to get a crumbly dough.
- Wrap in cling film and place in the freezer for 20-30 minutes.
- With a rolling pin or a tall glass roll out the dough on the baking paper. Cut into squares with a knife and bake in the preheated oven for 15-20 minutes until golden brown and crispy.
- Allow to reach room temperature and serve with your favorite dip or cheese.
Makes 9
Nutrition
Serving: 4crackersCalories: 234Fat: 19.1gProtein: 8gTotal Carbs: 8gNet Carbs: 2.8gFiber: 5.2gSugar: 1.2g