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Keto Cauliflower Mushroom Risotto

Cauliflower Mushroom Risotto

Prep: 10 minutes
Cook: 20 minutes
Total: 30 minutes

Ingredients

  • 1 head Cauliflower grated
  • 2 cups Mushrooms medium-sized, chopped roughly
  • ¼ cup Parmesan Cheese grated
  • 2 stalks Celery finely-chopped, divided into two
  • 1 cup Vegetable Broth
  • 2 tablespoon Butter
  • 2 teaspoon Garlic Powder
  • 1 teaspoon Salt
  • ¼ teaspoon Black Pepper

Instructions

  • Heat the butter in a wide saucepan and sauté the mushrooms for 5 minutes, until golden brown. Season with a pinch of salt and pepper before adding half of the celery stalks and keep cooking for 1-2 minutes.
  • Add the cauliflower rice and stir. Season with salt, garlic powder, and pepper and sauté for 2-3 minutes until fragrant.
  • Add the broth one ladle at a time, stirring until the cauliflower is tender and the consistency is creamy and thick.
  • Remove from the heat and fold in the parmesan.
  • Serve hot, garnished with the remaining celery.
Makes 4

Nutrition

Calories: 191Fat: 12.6gProtein: 14.2gTotal Carbs: 7.5gNet Carbs: 5.2gFiber: 2.3gSugar: 3g