Asian Inspired Tuna Egg Salad Recipe
Prep: 5 minutes
Cook: 10 minutes
Total: 15 minutes
Ingredients
- 4 cups Lettuce chopped
- 1 cup Tuna (10 oz canned) drained
- 2 medium Eggs
- 2 tablespoon Toasted Sesame Oil
- 1 tablespoon Light Soy Sauce
- 1 teaspoon Low Carb Sugar Substitute
- ½ teaspoon Chili Powder
Instructions
- Hard boil the eggs for 8-10 minutes. Peel and dice.
- Mix the tuna with the lettuce in a salad bowl and top with the eggs.
- In a small saucepan, mix the sesame oil with the light soy sauce, chili powder and Erythritol. Bring to a gentle simmer to infuse the flavors for 1-2 minutes, over low heat.
- Remove from the heat and allow to reach room temperature before drizzling over the salad.
Makes 2 bowls
Nutrition
Serving: 1bowl (2 per recipe)Calories: 338Fat: 21.2gProtein: 31.5gTotal Carbs: 4.8gNet Carbs: 2.6gFiber: 2.2gSugar: 1.8g