I discovered this simple Keto Sweetened Condensed Milk recipe made with evaporated milk when I was craving a low-carb Irish Cream Cocktail and I failed to find a keto condensed milk product in the market or even online. I experimented with various versions that took up to 4 hours each, yet this easy, quick and simple one stood out. Just bring together unsweetened evaporated milk, erythritol, and a touch of butter, simmer to perfection, and there you have it. It lasts well in the fridge for several days, so it comes in handy, especially when entertaining.
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I was on the lookout for keto-friendly sweetened condensed milk to use in an Irish Cream Cocktail recipe, but I struggled to find a keto version. After experimenting with various recipes, I created this one; a sweetened condensed milk using evaporated milk that’s low-carb, keto-friendly, and absolutely delicious!
This recipe is quick and simple, using only 3 ingredients to create a sweet, thick, milky mixture that’s ideal for countless drinks and desserts. With a preparation time of 5 minutes and a cooking time of 10 minutes, there’s always time to whip up a batch of this keto condensed milk. Our recipe makes 1.5 cups of milk, but don’t panic if you don’t need to use it all in one go, as it can be stored in an airtight container in the refrigerator for several days.
Creating a low-carb condensed milk alternative seemed daunting at first, but after hours of experimentation, I finally got the recipe perfect! Containing 1.9g of net carbs per serving, you don’t need to feel any guilt while enjoying the creamy milk as it doesn’t contain any added sugars or syrups, making it an ideal keto alternative.
Ingredients
- Unsweetened Evaporated Milk: Unsweetened evaporated milk can be found in stores or online, and it’s the base of our sweetened condensed milk. Thick and lusciously creamy, evaporated milk is the heart of our recipe, providing the perfect silky texture and light color without added sugars or syrups.
- Powdered Low Carb Sweetener: For sweetening the evaporated milk, we opt for a powdered low carb sweetener. It’s best to use a powdered keto sweetener as it will incorporate into the milk far more easily than a granulated sweetener. Monk fruit powder or allulose powder are ideal options, providing a delicious sweet hit without any sugar.
- Unsalted Butter: Traditional condensed milk is rich and thick, and we use unsalted butter to emulate this luxury. Using unsalted butter is essential as condensed milk shouldn’t be salty, but instead be deliciously sweet and decadent.
How To Make Sweetened Condensed Milk with Evaporated Milk
Making our sweetened condensed milk recipe is the work of minutes, as the mixture thickens on the stovetop and even further when stored in the refrigerator. Once you’ve made the recipe once, you’ll feel confident to incorporate it into a range of recipes, bringing milky sweetness and a creamy texture. It doesn’t take long for the sweetener to melt into the evaporated milk, so be sure to remain by the stove to keep an eye on the mixture.
Step 1: In a medium saucepan, combine the unsweetened evaporated milk and powdered low carb sweetener. Gently bring the mixture to a simmer over medium heat, stirring continuously until the sweetener has completely dissolved and no small bits remain in the pan.
Step 2: Once the sweetener has dissolved, remove the saucepan from the heat and stir the unsalted butter into the light mixture. Keep stirring until the butter has fully melted and incorporated into the mixture with no small chunks in sight.
Step 3: Allow the keto sweetened condensed milk to cool to room temperature before transferring the mixture into a sealed container. Store the milk in the refrigerator where it will continue to thicken as it cools.
Tips and Variations
Keto Vanilla Sweetened Condensed Milk: Adding a couple of drops of quality vanilla extract into the evaporated milk mixture as it warms on the stovetop delicately flavors the milk with notes of vanilla. This makes for an even more delicious keto condensed milk with a boost of familiar floral notes and additional natural sweetness.
Keto Almond Sweetened Condensed Milk: For a sweet and subtly nutty flavor, add a few drops of almond essence to the milk as it warms. This unleashes a dreamy almond scent and infuses the milk with a gentle nuttiness that uplifts the milk and adds flavor to any dessert or drinks recipe.
Keto Vegan Condensed Milk: A keto vegan condensed milk is simple to achieve by using full-fat unsweetened coconut milk instead of unsweetened evaporated milk and omitting butter. Follow the same process above, warming the coconut milk and low carb sweetener on the stove until it thickens. Once cooled, the keto vegan condensed milk can be stored in an airtight container in the refrigerator where it will continue to thicken further.
Frequently Asked Questions
How Long Does Homemade Condensed Milk Last?
Our homemade keto condensed milk lasts for several days when stored correctly in a seal-proof container in the refrigerator. The mixture will thicken as it cools, so if you find the texture becomes too thick, it can be thinned by adding a splash of keto-friendly milk.
How Long Does It Take Condensed Milk To Set?
You should be able to see the condensed milk thickening in the pan whilst continuously stirring the mixture. The keto-condensed milk will continue to thicken as it cools and is stored in the refrigerator. If you need to use the mixture for a recipe, try and wait for at least an hour to allow the condensed milk to set and thicken more.
How Many Carbs Are In Keto Condensed Milk?
Our keto condensed milk recipe contains 1.9g of net carbs per serving. By using unsweetened evaporated milk and powdered low carb sweetener, it’s effortless to keep the carbs down in this recipe
📖 Recipe
Keto Sweetened Condensed Milk with Evaporated Milk
Print Pin ReviewIngredients
- 1 12-oz can Unsweetened Evaporated Milk
- 1 cup Low Carb Sugar Substitute powdered
- 1 tablespoon Unsalted Butter
Instructions
- In a medium saucepan, combine the unsweetened evaporated milk and powdered erythritol. Bring the mixture to a simmer over medium heat, stirring continuously until the erythritol is completely dissolved.
- Once the sugar is dissolved, remove the saucepan from heat and stir in the unsalted butter. Keep stirring until the butter is fully melted and incorporated into the mixture.
- Let the keto sweetened condensed milk cool to room temperature, transfer the mixture into an airtight container and refrigerate. The condensed milk will continue to thicken as it cools.
Notes
Nutrition
Nutritional information for the recipe is calculated based on the ingredients in each recipe. It is provided as a courtesy and is an estimate only. We cannot guarantee the accuracy of the nutritional information for any recipe we provide. Erythritol and other sugar-free sweetener carbs are not included in the carb counts. Net carbohydrates are the total carbohydrates minus dietary fiber.
Copyright
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