📖 Recipe
Keto Protein Shake
Print Pin ReviewIngredients
- 1 ½ cups Almond Milk
- 1 tablespoon Coconut Oil
- 1 tablespoon Peanut Butter
- 1 scoop Low-Carb Protein Powder vanilla or chocolate
- 4 Ice Cubes
Instructions
- Add all the ingredients to a blender.
- Blend on high until you have a thick creamy consistency.
Notes
Net Carbs: 5.0g
Nutrition
Calories: 376kcal | Carbohydrates: 7g | Protein: 31g | Fat: 26g | Fiber: 2g
Nutritional information for the recipe is calculated based on the ingredients in each recipe. It is provided as a courtesy and is an estimate only. We cannot guarantee the accuracy of the nutritional information for any recipe we provide. Erythritol and other sugar-free sweetener carbs are not included in the carb counts. Net carbohydrates are the total carbohydrates minus dietary fiber.
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I'm loving the receipts, but is there a App that I can use to track my calories? I use "Carb Manager" but I have to input every receipt item which is so...... tedious.