This breadless keto club sandwich has all the flavor and texture you expect from a classic club sandwich without the carbs! It’s a perfect lunch, dinner, or snack and a great way to use leftover cooked chicken.
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A Keto Sandwich Loaded With Flavor Without The Carbs
Are you missing classic club sandwiches while following a low-carb or keto diet? Then, get ready to meet your new favorite—the keto club sandwich!
This low-carb version of the classic favorite packs in all the flavors and textures we know and love without the carbs. A club sandwich is an all-time favorite - tender chicken, crispy bacon or deli meat, cheese, tomato, lettuce, and lots of mayo.
All of these ingredients are keto-approved. And as usual, the only problem is the bread. A standard slice of white bread contains at least 13 grams of carbs. Double that for a sandwich, and you have 26g of carbs before you even start adding the fillings.
Large lettuce leaves are the solution! It is already one of the main ingredients, and each leaf has less than 0.3g of net carbs. Pack the leaves with juicy roasted chicken, sliced turkey, Edam cheese, fresh tomato, and tangy mayo for an utterly satisfying meal that will keep you full until your next one.
The sandwich comes together in about 10 minutes, and you can make a large batch and store it in the fridge for up to 3 days. Let's get cooking!
Ingredients You'll Need
This keto chicken club sandwich only needs five key ingredients to make. They are easily substitutable, so use your favorite fillings. You will need the following ingredients:
- Lettuce - Any lettuce with large leaves will work for this recipe. We used savoy lettuce, but iceberg lettuce, green leaf lettuce, butter lettuce, and romaine lettuce will work.
- Chicken - Skinless and boneless roasted chicken breasts.
- Sliced turkey - Substitute for other sliced deli meats or crispy bacon.
- Cheese - We used Edam cheese, but you can substitute it for your favorite cheese. Sharp cheddar, Colby Jack, and Swiss are all great choices.
- Mayonnaise - Standard full-fat mayonnaise or my spicy habanero mayonnaise.
- Tomato - Thinly sliced tomato to complete the classic club combo.
Making Your Keto Club Sandwich
- Prep the lettuce leaves. Remove the core from your lettuce and peel off 6 large leaves, discarding any damaged or wilted ones.
- Build the sandwich. Place two of the leaves together and spread over 1 tablespoon of mayonnaise.
- Start adding the fillings. Place one cheese slice, two pieces of sliced turkey, and the roast chicken breast on the lettuce—season with salt and pepper.
- Add more fillings. Place the next two lettuce leaves on top and spread over the remaining tablespoon of mayonnaise. Top with another slice of cheese, sliced turkey, and sliced tomato—season with salt and pepper.
- Finish the sandwich. Top with the remaining lettuce leaves and slice the keto club sandwich in half, placing a toothpick through each piece to hold it together.
Storage Instructions
- In the fridge: Leftover club sandwiches can be refrigerated for up to 3 days. Keep them in an airtight container to stop the lettuce leaves from wilting and becoming soggy. You can also store all ingredients separately and build the sandwich when ready.
More Sandwiches and Wraps
📖 Recipe
Keto Club Sandwich Recipe
Ingredients
- 6 large leaves Iceberg Lettuce or any type of lettuce with large leaves (we used savoy)
- 1 roasted Chicken Breast skinless, grilled
- 4 slices Deli Turkey or other deli meat
- 2 slices Edam Cheese
- ½ small Tomato sliced
- 2 tablespoon Mayonnaise
- Salt & Black Pepper to taste
Instructions
- Remove the core from the iceberg lettuce and peel off 6 large leaves.
- Place two of the leaves together and spread over 1 tablespoon of mayonnaise.
- Add one slice of cheese, two pieces of sliced turkey, and the roast chicken breast on top. Season with a little bit of salt and pepper.
- Place another two lettuce leaves on top and spread over the remaining mayonnaise. Add the other slice of cheese, sliced turkey, and sliced tomato seasoning with more salt and pepper.
- Top with the remaining lettuce leaves, and slice the club sandwich in half, placing a toothpick through each piece to secure it.
Notes
Nutrition
Nutritional information for the recipe is calculated based on the ingredients in each recipe. It is provided as a courtesy and is an estimate only. We cannot guarantee the accuracy of the nutritional information for any recipe we provide. Erythritol and other sugar-free sweetener carbs are not included in the carb counts. Net carbohydrates are the total carbohydrates minus dietary fiber.
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