These chicken meatballs are inspired by the classic Mediterranean delicacy and accompanied by cheesy zoodles, all made from scratch in less than 30 minutes.

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We made our own ground chicken meat but feel free to get store-bought ground chicken as long as it’s not enriched with starch, potatoes, or any carbs.
Ingredients You'll Need
What you'll need for the Chicken Meatballs:
- 1 large Chicken Breast (skinless and boneless)
- 1 Egg
- 1 tablespoon Flaxseed
- 4 tablespoon Almond Flour
- 4 tablespoon Parmesan Cheese grated
- 1 teaspoon Salt
- ¼ teaspoon Black Pepper
- ½ cup extra virgin Olive Oil
What you'll need for the Zoodles (Zucchini Noodles):
- 1 large Zucchini
- 1 tablespoon Parmesan
- 1 tablespoon extra virgin Olive Oil
- ¼ teaspoon Salt
Now, let's get started!
How to Make Chicken Meatballs
First, process the chicken breast in a blender or food processor to get a ground meat consistency.
Next, add the egg, almond flour, parmesan cheese, salt, and pepper to the ground chicken and knead until you get a dough.
Now you'll want to shape the mixture into bite-sized meatballs.
Once they're ready, heat the olive oil in a non-stick pan and sauté the meatballs, tossing to cook evenly.
How to Make Zucchini Noodles (Zoodles)
Once the meatballs are done, cut the edges off the zucchini and, using a vegetable peeler cut long, thin strips lengthwise.
Heat one tablespoon of olive oil in a wide pan and sauté the zoodles for a minute. Add the parmesan cheese and mix gently.
Finally, transfer the zoodles onto plates and add the chicken meatballs on top. Serve hot!
📖 Recipe
Chicken Meatballs with Zoodles
Ingredients
For the Chicken Meatballs
- 1 large Chicken Breast skinless, boneless
- 1 Egg
- 1 tablespoon Flaxseed
- 4 tablespoon Almond Flour
- 4 tablespoon Parmesan Cheese grated
- 1 teaspoon Salt
- ¼ teaspoon Black Pepper
- 2 tablespoon Olive Oil extra virgin
For the Zoodles
- 1 large Zucchini
- 1 tablespoon Parmesan
- 1 tablespoon Olive Oil extra virgin
- ¼ teaspoon Salt
Instructions
Starting with the Chicken Meatballs
- Process the chicken breast in a blender or food processor to get a ground meat consistency.
- Add the egg, almond flour, parmesan cheese, salt, and pepper and knead to get a dough.
- Shape into bite-sized meatballs.
- Heat the olive oil in a non-stick pan and sauté the meatballs, tossing to cook evenly.
Make the Zoodles
- Cut the edges off the zucchini, and using a vegetable peeler, cut long, thin strips lengthwise.
- Heat one tablespoon of olive oil in a wide pan and sauté the zoodles for a minute. Add the parmesan and mix gently.
- Transfer the zoodles onto plates and add the chicken meatballs on top. Serve hot.
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Nutrition Facts
Nutritional information for the recipe is calculated based on the ingredients in each recipe. It is provided as a courtesy and is an estimate only. We cannot guarantee the accuracy of the nutritional information for any recipe we provide. Erythritol and other sugar-free sweetener carbs are not included in the carb counts. Net carbohydrates are the total carbohydrates minus dietary fiber.
Notes
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So good!! This one’s a keeper!
OMG, quick and easy meal. So tasty too.