📖 Recipe
Keto Spiced Pumpkin Waffles
Print Pin ReviewIngredients
- 2 large Eggs
- 2 tablespoon Butter
- 2 tablespoon Heavy Cream
- ½ teaspoon Cinnamon
- ¼ cup Pumpkin Purée
- 1 scoop Low-Carb Protein Powder vanilla or plain
- 1 ½ tablespoon Coconut Flour or Almond Flour
- 1 teaspoon Pumpkin Pie Spice Mix
- ¼ teaspoon Baking Soda
- 2 tablespoon Steva
- 3-4 drops Vanilla Extract
Instructions
- In a bowl, add eggs and whisk them with the coconut oil, sweetener, and vanilla extract.
- Add pureed pumpkin and cream, and whisk until smooth.
- Add dry ingredients, and beat until well combined.
- Preheat waffle maker and cook mixture according to the waffle iron directions.
Notes
Net Carbs: 7.2g
Nutrition
Calories: 258.5kcal | Carbohydrates: 8g | Protein: 20.5g | Fat: 16.5g
Nutritional information for the recipe is calculated based on the ingredients in each recipe. It is provided as a courtesy and is an estimate only. We cannot guarantee the accuracy of the nutritional information for any recipe we provide. Erythritol and other sugar-free sweetener carbs are not included in the carb counts. Net carbohydrates are the total carbohydrates minus dietary fiber.
Copyright
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