A slice of easy low carb keto cornbread is the perfect side for your chili and soups. Made with almond flour and ground flaxseed. Just 1.5g net carbs!
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I always feel that bread tastes better in the Fall than in any other season. I know it sounds odd, but maybe it has to do with all the stews and soups that we are rediscovering as soon as the temperature drops, so if you think about it, it does make (just a bit of) sense.
This recipe is for anyone who might be missing cornbread while eating low-carb. Without using cornmeal or high-carb flour, you can still get the perfect cornbread texture and taste!
Why You'll Love It
- Perfect with chilis, soups, stews or casseroles
- Easy to make with 10 minutes of prep
- Only 9 ingredients (plus salt)
- 1.5g net carbs per slice!!
- Low-carb, gluten-free, and keto-friendly
As the weather starts to get cooler it's the perfect time explore hearty recipes, and there’s no better bake to delve into than our keto cornbread. With a light crumb and delicate flavor, this low-carb cornbread is the ideal addition to chilis, stews, soups, and casseroles the cold season typically brings. Forget kneading and proving for hours; this keto cornbread recipe can be prepped in just 10 minutes and baked in 30!
Almond and coconut flour alongside ground flaxseed form the base of the bread, keeping things low-carb. By avoiding cornmeal and regular wheat flour, this cornbread has just 1.5g of net carbs per serving. It’s delicious paired with practically any dish you can serve in a bowl, but it’s also scrumptious when sliced thickly and enjoyed with a slathering of quality butter.
All of the ingredients to make the cornbread are familiar, affordable, and common, so you may have every single one at home already! Reinventing recipes to cater to the keto lifestyle doesn’t have to be difficult. In fact, with some basic ingredient swaps, most traditional recipes can be transformed into low-carb delights, just like cornbread.
Low-Carb Cornbread Ingredients
- Almond Flour: Subtly sweet with a dense texture, almond flour plays a key role in forming the base of the cornbread dough. Unlike typical wheat flour, almond flour is gluten-free, so there’s no need to knead (excuse the pun!) or prove the dough to activate the gluten within.
- Ground Flaxseed: Flaxseeds work as a fantastic binding ingredient as once they come into contact with liquid, they swell and adopt a thick texture. They are a vital part of the success of our keto cornbread, as they bind everything together, creating a bread loaf able to be sliced well, confidently holding its texture.
- Coconut Flour: As with almond flour, coconut flour is also gluten-free with a gentle, sweet undertone of flavor. Only a small amount of coconut flour is needed to thicken the mixture and bring a slightly sweet edge, which offsets the saltiness of the cheddar cheese.
- Baking Powder: A key component of making bake rise is using a raising agent, and baking powder is the hero in our recipe. A little baking powder goes a long way, so be sure to only use the recommended amount to dodge the unpleasant, soapy flavor too much baking powder can bring.
- Eggs: Eggs are an integral part of the keto lifestyle for many since they are low-carb, packed with healthy fats, and delicious in both sweet and savory dishes. Our keto cornbread calls for 5 medium-sized eggs, which help to bind the dough and create an appetizing sandy-toned loaf of bread.
- Cheddar Cheese: Cheese and bread have been partners in the kitchen for a long time, but what about incorporating cheese inside the bread dough itself? The result is a beautifully balanced cheesy flavor with each bite that doesn’t overpower the other ingredients but instead brings a deep, rich, savory edge.
- Butter: Butter is the ideal addition of fat to our recipe as it has a magical way of making anything it comes into contact with delectable and rich. If you’d prefer to use a different fat source that’s a little lighter than butter, vegetable oil and ghee can also work well.
- Heavy Cream: Lightening the texture and flavor of the cornbread is heavy cream. Adding a small amount of heavy cream to the dough helps create a softer end texture that’s crumbly but also fluffy once pulled freshly out of the oven.
- Apple Cider Vinegar: Vinegar has a strong, pungent taste, but apple cider vinegar adopts more of a tangy, zingy, fresh flavor that cuts through the richness of the heavy cream and butter. A dash of apple cider vinegar in our cornbread also helps improve the final texture.
- Sea Salt: Seasoning is essential for creating balanced dishes that are full of flavor. Adding a sprinkling of sea salt to the dough enhances the bread and offsets the sweetness of the almond and coconut flour.
How To Make Keto Cornbread
Making keto cornbread is the work of moments, with the oven doing most of the magic in just 30 minutes! An electric whisk will help make things even easier, though it’s not essential to use any additional equipment if you don’t have a mixer to hand. After combining basic ingredients and letting the oven do the hard work, you’ll be left with a keto cornbread loaf that you won’t even know is gluten-free and low in carbs.
Storage Tip
Homemade bread doesn’t contain the preservatives and additives that keep store-bought bread fresh for several days. It’s possible to stop the cornbread from going stale quickly by storing it in a sealed tub in a cool place. This will keep it far fresher so you can enjoy it for the next 4-5 days alongside your favorite comforting dishes.
- Prep oven and dish: Preheat the oven to 359°F (180°C) and grease a 10” skillet or 9”x5” baking dish.
- Combine dry ingredients and cheese: In a medium-sized bowl, combine the almond and coconut flour, ground flaxseeds, baking powder, and a pinch of salt before folding in ¼ cup of the shredded cheddar cheese.
- Combine wet ingredients: Take a different mixing bowl and beat the eggs with an electric or hand mixer until they are fluffy and pale yellow. Add the butter, heavy cream, and apple cider vinegar into the bowl and briefly whisk again for a few seconds to combine the ingredients.
- Make the cornbread mixture: Add the flour mixture to the eggs and cream, whisking until everything is well combined. Don’t panic if your dough seems loose and liquid, as it will transform from the heat of the oven.
- Transfer to the dish and bake: Pour the mixture into the prepared baking dish or skillet, topping it with the remaining cheddar cheese. Pop the dish into the oven and bake for around 30 minutes, until a skewer inserted into the loaf comes out clean.
- Cool, slice, and serve: Allow the bread to cool fully before removing it from the pan to slice and serve.
Recipe Variations
Keto Chili Cornbread: It’s hard to find an ingredient with the kick of heat chili brings. Adding some dried chili flakes into the dough before putting the bread in the oven will result in warm heat with each slice, awakening the tastebuds and creating a perfect palette of fiery, dense cornbread.
Keto Garlic And Onion Cornbread: Adding bold, savory flavors to our keto cornbread is a breeze by sprinkling in some dried garlic and onion. This elevates the flavor of the bread, making it a tasty addition to a heartwarming soup or stew.
Frequently Asked Questions
Why Does My Cornbread Come Out Crumbly?
A few things can make cornbread come out crumbly from the oven, including overmixing and not allowing the bread to cool before removing it from the baking dish. When combining the cornbread mixture, be sure to only whisk until the ingredients are combined. There’s no need to spend several minutes whisking, and this can negatively affect the end texture of the loaf. As there’s no gluten in our keto cornbread, it’s wise to let the bread cool fully before slicing, letting the bread become firmer as it cools.
How Do You Make Cornbread Less Dry?
Eggs, butter, and heavy cream all work to create a moist keto cornbread texture, but if you find yours is a little dry, you may have overbaked the loaf. The bread needs to be cooked until a skewer comes out clean, and once you’ve reached this point - remove it from the oven! Leaving the cornbread to sit in a warm oven can remove the moisture within, creating a crumbly, dry texture.
How Many Carbs Are In Keto Cornbread?
Our keto cornbread recipe contains 1.5g of net carbs per serving. By using gluten-free keto flour such as almond and coconut flour, carbs are kept low while the texture of the bread remains fluffy with a golden outer crumb.
📖 Recipe
Keto Cornbread (Easy + Low Carb)
Ingredients
- 1 cup Almond Flour unblanched
- ¼ cup Ground Flaxseed
- 3 tablespoon Coconut Flour
- 2 teaspoon Baking Powder
- 5 medium Eggs
- 1 cup Cheddar Cheese shredded
- ⅓ cup Melted Butter or ghee/vegetable oil
- ⅓ cup Heavy Cream
- ½ teaspoon Apple Cider Vinegar
- Sea Salt to taste
Instructions
- Preheat the oven to 350°F (180°C) and grease a 10” skillet or 9”x5” baking dish.
- In a medium sized mixing bowl combine the almond and coconut flour with the flaxseed baking powder, and a pinch of salt. Fold in ¼ cup of the shredded cheddar cheese.
- In another mixing bowl, beat the eggs with an electric mixer until fluffy and pale yellow. Add the butter, heavy cream, and apple cider vinegar. Whisk again to combine for just a few seconds.
- Combine the flour mixture with the egg mixture and whisk until fully incorporated.
- Pour into the prepared baking dish and top with the remaining cheese.
- Bake for about 30 minutes until a skewer comes out clean.
- Allow to cool before removing from the pan, slice and serve.
Notes
Nutrition
Nutritional information for the recipe is calculated based on the ingredients in each recipe. It is provided as a courtesy and is an estimate only. We cannot guarantee the accuracy of the nutritional information for any recipe we provide. Erythritol and other sugar-free sweetener carbs are not included in the carb counts. Net carbohydrates are the total carbohydrates minus dietary fiber.
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